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This 90-day program is designed for disciplined men who want to build more muscle, lose more fat, and transform their habits and health using gym equipment. You’ll get a clear workout plan, a simple nutrition guide, and the accountability you need to finally see better results. No plateaus, no confusion, just a system that works when you follow it. This formula is created to help countless men achieve lasting results, all while honoring God through excellence, consistency, and stewardship of your body, time and life.
7 Key Training Principles
Accurate Calorie & Macronutrient Calculations
Accountability Check-Ins
Simple Progress Tracking
Access To Private Community
Spiritual Foundation
Daily Habits For Character Development
High Protein Meal Guide
4 Day Strength Training Plan
Simple Daily Cardio
Direct Support From Coaches
This 90-day program is designed for disciplined men who want to build more muscle, lose more fat, and transform their habits and health using gym equipment. You’ll get a clear workout plan, a simple nutrition guide, and the accountability you need to finally see better results. No plateaus, no confusion, just a system that works when you follow it. This formula is created to help countless men achieve lasting results, all while honoring God through excellence, consistency, and stewardship of your body, time and life.
7 Key Training Principles
Accurate Calorie & Macronutrient Calculations
Accountability Check-Ins
Simple Progress Tracking
Access To Private Community
Spiritual Foundation
Daily Habits For Character Development
High Protein Meal Guide
4 Day Strength Training Plan
Simple Daily Cardio
Direct Support From Coaches